With Karakour Nation, I help people empower themselves, improve their quality of life, provide them with perspective, and the mental and physical skills/ abilities to achieve their goals and stand up for their needs through the powerful vehicles of parkour and martial arts. In particular, I pay special attention to individual needs while coaching, provide sessions where minorities feel welcome, and focus on health, functional movement, and personal growth. I also design and develop environments that connect people while stimulating healthy movement, play, and stimulate cognitive abilities.