Be Free & Find Your Way
Parkour is a non-competitive discipline which offers great freedom and possibilities for anyone. It stimulates creativity, builds confidence, and creates a novel approach to challenges of all kinds. Parkour provides essential skills and a valuable mindset for life. Originally, Freerunning, L’Art du Deplacement, and Parkour have slightly different mindsets and focuses. However, most traceurs and tracueses do not practice strictly one discipline, and the names are often used interchangeably. In fact, for most it has a personal meaning.
Disclaimer: Parkour involves inherent risks. Always prioritise safety and practice within your abilities. Consult with a professional before starting any new exercise regimen.